Excellence has been a hallmark of my career. I am trained as a process improvement SME, have operations experience, and my doctoral dissertation was on performance excellence at the industry level. But as life and responsibility have expanded, excellence alone is no longer my primary goal. It feels heretical to […]

Our phone battery tells us its remaining capacity on a scale of 0–100 percent. In a similar way, we each have a limited daily capacity—attention, energy, patience, and focus. When we overload a phone with too many apps and photos, it slows down, drains faster, and becomes less effective. Life […]